Why does chipotle make me sleepy

Thanks for contacting us. We've received your submission. Moss, 19, from near Atlanta, went viral earlier this year for eating food from the chain in all 50 states in just 50 days. Moss, along with two friends, drove 18, miles through each of the Lower 48 states and flew to Alaska and Hawaii this summer. If you want to keep the assembly line at Chipotle running smoothly, know which salsa you're ordering before you get to the end of the counter.

Chipotle has mild, medium, hot, and corn salsas—ordering "regular" salsa doesn't mean anything, according to one employee. Salsa isn't the only way to eat healthy at Chipotle—just check out our favorite healthy Mexican foods.

If you want the most bang for your buck, steer clear of the tacos. Redditor KourageWolf reveals that tacos generally contain about half the amount of meat, beans, and rice than you'd get in a bowl or burrito, but you can always order taco shells on the side of a burrito bowl to get what's essentially a larger version of the same meal. If you want to make the lives of Chipotle employees easier, make sure that the red basket your burrito came in is stacked at the end of your meal and doesn't end up in the trash.

There are probably untold amounts of baskets that I don't even see. Chipotle workers are beholden to more than just their customers and direct supervisors. Chipotle's behind-the-scenes culture is often as sunny as the service you're getting at the counter. To make meal prep more fun, employees report doing everything from psych-up cheers to serenading the veggies before they prep them. We guess we do! While many companies are ditching employee meals as a cost-cutting measure, that isn't the case at Chipotle.

Not only do employees get one free meal each day, including a side of chips and guacamole, employees get a 50 percent discount on meals to take home. Wiping down counters and fishing red baskets out of the trash are far from the only duties most Chipotle employees have to do at closing, so don't come in at the last minute. Locations with outdoor seating often have only a few employees to bring in every last piece of furniture at closing, so placing an order when the store is about to close means your local burrito expert isn't getting home until long after their shift is over.

Chipotle is invested in their employees both on and off the clock. If it seems like the portions of meat or guacamole you're being served are on the stingy side, you're not wrong. Chipotle employees are taught to be careful when serving the " critical seven ," the seven ingredients that cost the most money to the company. This special designation is reserved for barbacoa, carnitas, chicken, steak, guacamole, cheese, and sour cream.

Can't get enough Chipotle? Skip navigation! That third slice of pizza was exactly what you needed. But, in a scenario that's all too familiar, all that hunger will inevitably be replaced by a distinct craving for a nap.

So what is it that causes that seemingly inescapable sleepiness after you scarf down a giant meal? It turns out your food comas are made possible by some complicated digestive biology.

A food coma technical term: "postprandial somnolence" is a condition in which you may feel drowsy, lightheaded, or fatigued after eating a large meal. You may experience it as falling asleep a cool 20 minutes after your Thanksgiving dinner or as a need for a midday nap after a lunchtime Shake Shack run.

Are 'food comas' real or a figment of your digestion? Photos: Healthy Super Bowl snacks. Instead of saturating your tortilla chips with copious amounts of cheese, choose alternate toppings for a leaner, more flavorful approach on these healthy loaded nachos. Hide Caption. Most seven-layer bean dips are packed with sour cream and full-fat cheese.

Instead, use do-it-yourself chips , mashed avocados and Greek yogurt. Potato skins are a must-have for the Big Game. These chipotle chicken sweet potato skins feature sweet potatoes, which are lower in calories and higher in fiber, paired with low-fat cheese. Nutritional superstar quinoa has a starring role in this black bean and quinoa chili recipe, alongside diced tomatoes, herbs and spices. Most buffalo chicken wings are deep-fried and loaded with fat and calories.

This fitter option calls for boiling and baking the wings. Vegans at your game party? Try buffalo-cauliflower wing pizza with tofu-blue cheese spread.

Roasting cauliflower makes it crunchy and chewy, not rubbery. Caramelized onions are folded into black bean patties and then topped with homemade guacamole for vegan-friendly Mexicali sliders.

Don't forget the chips! Sriracha gives homemade potato chips a kick. You just need a Russet potato, sriracha, peanut oil and salt. Replace corn chips with apples for apple nachos? This dessert-like dish mixes apples, nuts and coconut along with peanut butter and chocolate. Story highlights Postprandial somnolence is the tired, sleepy feeling many experience after a big meal The extent to which sleepiness is induced depends on the magnitude of the meal.